Fit Club Schedule

Tap on a day to see the event or workout

Sun
Mon
Tue
Wed
Thu
Fri
Sat
27
28
Memorial Day Workout!
5:30AM, 7AM, 8:30AM, 10AM, & 11:30AM
Weekly Weight Watch
29
Abs & Intervals
30
Legs & Cardio
31
Upper Body Push
1
Upper Body Pull
5
Lower Body Blaster
*Classes end at 12:30PM on saturdays. Check hours below.
Spin 6:30am
3
4
Speed Agility & Core
Weekly Weight Watch
5
Lower Body Strength
6
Upper Body Strength
7
Abs Blaster
8
Total Body Ecentrics
9
Cardio Core
*Classes end at 12:30PM on saturdays. Check hours below
Spin 6:30am
10
11
Core Lifts A Glutes & Hams
Weekly Weight Watch
12
Core Lifts B Upper Push
13
Core Lifts C Upper Pull
14
Core Lifts A Abs & Core
15
Core Lifts B Legs
16
Cardio Lifts C Upper Body
*Classes end at 12:30PM on saturdays. Check hours below
Spin 6:30am
17
18
Legs & Core
Weekly Weight Watch
19
Arms & Abs
20
Chest, Back, & Shoulders
21
Balance, Stability, & Intervals
22
Body Weight Legs
23
Upper Body Strength & Power
*Classes end at 12:30PM on saturdays. Check hours below.
Spin 6:30am
24
25
Upper Body
Weekly Weight Watch
26
Lower Body
27
CV Power
ASSESSMENTS
28
Abs & Core
ASSESSMENTS
29
Total Body
ASSESSMENTS
30
Fitness MD Challenge Competition
6:00am, 8:00am, 10:00am
ASSESSMENTS
Perfect Workout. Perfect Meal.
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Hours of Operation

Gym, Fit Club, and Child Care hours all in one place.

Choose the day of the week below:

Gym
Gym
5am-10pm
Child Care
Child Care
Closed
7:30am-1:00pm
Closed
1:45pm-9:00pm
Closed
Fit Club Sessions
Fit Club Sessions
5:00-6:00am
6:00-6:30am Cardio Blaster
6:30-7:30am
8:00-9:00am
9:10-10:10am
10:20-11:20am
11:30-12:30pm
12:30-1:00pm Cardio Blaster
1:50-2:50pm
3:00-4:00pm
4:10-5:10pm
5:20-6:20pm
6:30-7:30pm
7:30-8:00pm Cardio Blaster
8:00-9:00pm
No Sessions
Gym
Gym
5am-8pm
Child Care
Child Care
Closed
7:30am-1:00pm
Closed
1:45pm-8:00pm
Closed
Fit Club Sessions
Fit Club Sessions
5:00-6:00am
6:00-6:30am Cardio Blaster
6:30-7:30am
8:00-9:00am
9:10-10:10am
10:20-11:20am
11:30-12:30pm
12:30-1:00pm Cardio Blaster
1:50-2:50pm
3:00-4:00pm
4:10-5:10pm
5:20-6:20pm
6:30-7:30pm
7:30-8:00pm Cardio Blaster
No Sessions
Gym
Gym
6am-2pm
Child Care
Child Care
Closed
7:30am-12:30pm
Closed
Fit Club Sessions
Fit Club Sessions
5:30-6:30am
6:30-7:30am
8:00-9:00am
9:00-10:00am
10:30-11:30am
11:30-12:30pm
No Sessions
No Sessions
Gym
Gym
7am-2pm
Child Care
Child Care
Closed
Fit Club Sessions
Fit Club Sessions
No Sessions