Jan. Fit Club Schedule

Tap on a day to see the event or workout

Sun
Mon
Tue
Wed
Thu
Fri
Sat
30
31
Total Body
Morning Workouts Only
CLOSED AT 2PM
Weekly Weight Watch
1
NEW YEAR'S HOLIDAY WORKOUT
5:30AM, 6;45AM, 8AM, 9:15AM, 10:30AM, 11:45AM
2
Abs, Core & Cardio
ASSESSMENTS
3
Total Body Pull
ASSESSMENTS
4
Total Body Push
ASSESSMENTS
5
Fitness MD Challenge Competition
6AM, 8AM & 10AM
ASSESSMENTS
6
7
Push Endurance
Weekly Weight Watch
8
Pull Endurance
9
CV Endurance & Core
10
Push Strength
11
Pull Strength
12
CV Power & Core
*Classes end at 12:30PM on saturdays. Check hours below
Spin 6:30am
13
14
Basics
Weekly Weight Watch
15
Push
16
Pull
17
Core
18
Power
19
Agility
*Classes end at 12:30PM on saturdays. Check hours below
Spin 6:30am
20
21
Total Body Power
Weekly Weight Watch
22
Total Body Cardio
23
Total Body Strength
24
Total Body Intervals
25
Total Body Endurance
26
Total Body Plyometrics
*Classes end at 12:30PM on saturdays. Check hours below.
Spin 6:30am
27
28
Chest & Abs
Weekly Weight Watch
29
Shoulders & Legs
30
Back & Arms
31
All Abs
1
Total Body
2
Lower Body
*Classes end at 12:30PM on saturdays. Check hours below.
Spin 6:30am

Hours of Operation

Gym, Fit Club, and Child Care hours all in one place.

Choose the day of the week below:

Gym
Gym
5am-10pm
Child Care
Child Care
Closed
7:30am-1:00pm
Closed
1:45pm-9:00pm
Closed
Fit Club Sessions
Fit Club Sessions
5:00-6:00am
6:00-6:30am Cardio Blaster
6:30-7:30am
8:00-9:00am
9:10-10:10am
10:20-11:20am
11:30-12:30pm
12:30-1:00pm Cardio Blaster
1:50-2:50pm
3:00-4:00pm
4:10-5:10pm
5:20-6:20pm
6:30-7:30pm
7:30-8:00pm Cardio Blaster
8:00-9:00pm
No Sessions
Gym
Gym
5am-8pm
Child Care
Child Care
Closed
7:30am-1:00pm
Closed
1:45pm-8:00pm
Closed
Fit Club Sessions
Fit Club Sessions
5:00-6:00am
6:00-6:30am Cardio Blaster
6:30-7:30am
8:00-9:00am
9:10-10:10am
10:20-11:20am
11:30-12:30pm
12:30-1:00pm Cardio Blaster
1:50-2:50pm
3:00-4:00pm
4:10-5:10pm
5:20-6:20pm
6:30-7:30pm
7:30-8:00pm Cardio Blaster
No Sessions
Gym
Gym
6am-2pm
Child Care
Child Care
Closed
7:30am-12:30pm
Closed
Fit Club Sessions
Fit Club Sessions
5:30-6:30am
6:30-7:30am
8:00-9:00am
9:00-10:00am
10:30-11:30am
11:30-12:30pm
No Sessions
No Sessions
Gym
Gym
7am-2pm
Child Care
Child Care
Closed
Fit Club Sessions
Fit Club Sessions
No Sessions